Ayurveda and detox retreats

Ayurveda retreats follow India's traditional system of health: a consultation, a diet matched to your constitution, daily oil treatments and gentle yoga. Detox and fasting retreats use juices, broths or a simplified diet alongside yoga and rest.

As of 10 November 2026, Book Yoga lists 1 upcoming date for ayurveda and detox retreats, the next starting on 7 February 2027.

  • 1 upcoming
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Upcoming dates

About ayurveda and detox retreats

A full panchakarma cleanse traditionally takes two to three weeks and should be supervised by a qualified ayurvedic doctor; shorter stays offer a lighter rejuvenation programme. Kerala and Sri Lanka are the classic destinations, and there are good centres in Europe too.

Fasting and intensive cleansing are not suitable for everyone. Speak to your doctor first if you are pregnant, diabetic, underweight, taking regular medication or have a history of eating disorders.

Frequently asked questions

How long should an ayurveda retreat be?

One week gives a good rest and introduction. A complete panchakarma programme usually needs 14 to 21 days.

Is a detox retreat safe?

Gentle programmes based on simple whole food are safe for most healthy adults. Water or juice fasting should be supervised, and people with medical conditions should ask their doctor first.