Kundalini yoga
Kundalini yoga combines repetitive movement, strong breathwork, mantra and meditation in sets called kriyas. Practitioners value it for its energising, emotional and spiritual effect as much as its physical one.
- 0 upcoming
- Book direct · no fees
No upcoming dates match yet
New dates are added by organisers every week. Check back soon, or list your own retreat.
About kundalini yoga
Sessions can feel intense, especially the breath of fire and long held postures. Tell the teacher about pregnancy, high blood pressure or any heart or mental-health condition before you join.
Frequently asked questions
Do I need to chant in kundalini yoga?
Chanting is part of most classes, but you can listen until you feel comfortable joining in.