Yoga teacher training
Yoga teacher training (YTT) courses teach you to practise and teach safely: anatomy, sequencing, philosophy, breathwork and lots of hands-on teaching practice. The most common format is a 200-hour foundation course, followed by 300-hour advanced training.
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About yoga teacher training
Intensive residential trainings usually run for 3–4 weeks. Part-time trainings spread the hours over several months of weekends. If you plan to teach professionally, check whether the course is registered with a body such as Yoga Alliance and what follow-up support the school offers.
Frequently asked questions
How long does a 200-hour yoga teacher training take?
Residential intensives usually take 3–4 weeks. Part-time versions take 3–12 months.
Do I need to be an advanced practitioner?
Most schools ask for a regular practice of six months to a year. You do not need to master advanced poses.